What is not included:

• Airfare

• Travel insurance (required)

• Optional massage, private healing sessions, or coaching add-ons

• Personal shopping or souvenirs

Your Week at a Glance (Grounding Schedule Preview):

Your Days Will Flow Like This...

Not rigid. Not rushed. Just real.

Mornings

Wake with the sun, breathwork in silence

Nourishing breakfast overlooking the lake

Gentle movement (yoga, somatic stretch, mindful walking)

Soulful session: grief tending, journaling, sister circles

Afternoons

Nourishing meals, thoughtfully prepared.

Excursions to sacred sites: Slieve League Cliffs, The Secret Waterfall, Glenliff Horseshoe and the Benbulbin area in county Sligo

Time for rest, massage, sauna, cold plunge

Quiet solo time—read, nap, stare at the beauty on nature that surrounds you.

Evenings

Shared meals around the fire

Restorative yoga or candlelit sharing circle

Digital-free spaciousness to reflect and reconnect

Remember:

You don’t need another thing to fix.

You need space to feel. To be.

Wild Soul Sisterhood is your space.

Join us in Ireland. We’re saving your seat.

Cancellation & Refund Policy

We understand that life is unpredictable. That’s why we’ve created a cancellation policy that respects both your investment and the significant time, energy, and financial commitment it takes to organize a transformational retreat experience.

Please read this policy carefully. By registering for the Wild Soul Sisterhood Retreat, you are agreeing to the following terms:

1. Non-Refundable Deposit

A non-refundable deposit of €900 is required to secure your space. This deposit reflects your commitment to the retreat and covers upfront costs that cannot be recovered.

2. Required Travel Insurance

All participants are required to purchase travel insurance that includes trip cancellation coverage. This protects you in the event of unexpected illness, emergencies, flight delays, or other circumstances that may prevent your attendance. No exceptions will be made.

3. Refunds

Cancellations made more than 60 days prior to the retreat start date will receive a refund minus the non-refundable deposit.

Cancellations made within 60 days of the retreat start date are non-refundable.

Due to the intimate size and nature of this retreat, no exceptions will be made to the refund policy, regardless of the reason for cancellation—including personal illness, travel delays, family emergencies, or change of plans.

4. Transfers

If you are unable to attend and can find someone to take your place, we are happy to transfer your spot to another participant, pending approval. All transfer requests must be submitted in writing and completed no less than 30 days before the retreat begins.

5. Force Majeure / Acts Beyond Our Control

In the unlikely event that the retreat must be canceled due to circumstances beyond our control (e.g., natural disaster, political instability, pandemic restrictions), we will do our best to reschedule. If rescheduling is not possible, all payments (minus unrecoverable costs) will be credited toward a future retreat.

We are not responsible for any additional expenses you incur in preparing for your trip, including airline tickets, loss of work, or other travel-related costs.

6. Policy Acknowledgment

By registering, you acknowledge that you have read, understood, and agreed to this cancellation and refund policy in full. This agreement is binding and enforceable.

Feeling emotionally spent, physically drained, and like no amount of sleep truly restores you?

You’re not broken.

You’re carrying more than your system was designed to hold.

Years of caregiving, overgiving, overthinking, and pushing through

have a cost—on your body, your breath, your joy.

That fog you feel?

It’s not failure.

It’s your nervous system waving the white flag, asking you to slow down.

The good news?

You can heal.

Not through willpower—but through permission.

Not by doing more—but by doing less, with intention.

This September in Donegal, Ireland, celebrated author, psychotherapist, yoga and meditation teacher, Avantika Waleryszak, will be holding sacred space for 20 special women.

Women who are ready to lay it all down—guilt-free.

You’ll be guided through:

Gentle, soulful movement

Deep restorative rest

Simple, powerful nervous system techniques

Rituals to tend grief, soften shame, and reclaim presence

All while taking in the breathtaking scenery of Ireland.

You’ll leave lighter.

More resourced.

And more yourself than you’ve felt in a long, long time.

This is your season of return.

And there is still time to say yes.

Meet Your Retreat Leader:

Avantika Waleryszak

“There comes a time when a woman must stop asking for permission to rest, to feel, to return. She must simply listen to the whisper that says—this is your moment. Come home to yourself.”

Avantika is a seasoned psychotherapist in private practice in Portsmouth, New Hampshire, specializing in grief work, anxiety, stress reduction, and Internal Family Systems (IFS) therapy. With over 25 years of experience as a yoga teacher and meditation guide, she integrates somatic wisdom, mindfulness, and depth psychology into every aspect of her work.

She is a certified Integrative Health Coach, creator of the Still Point Healing Method, and has trained and mentored aspiring coaches through life coaching certification programs. Her teachings on self-love, nervous system regulation, and soulful embodiment have supported hundreds of women in returning to their breath, their bodies, and their innate sense of wholeness.

Avantika is also a meditation teacher on Insight Timer, where her grounding voice and compassionate presence support listeners around the world.

Ireland is her soul’s home. A devoted hypebrophile (a lover of all things Irish), she has traveled extensively throughout the country and even guided a small, heartfelt tour in 2024. Her deep love for the land, lore, and spirit of Ireland is woven into her retreats, where she invites others to experience the ancient healing energy of the Irish landscape firsthand.

She is the author of The Lanterns of Presence, a lyrical and illuminating guide to emotional resilience and embodied awakening. Blending poetry, neuroscience, spiritual insight, and therapeutic tools, the book offers readers a map for navigating life's foggiest moments with grace and groundedness. Each chapter serves as a lantern—lighting the way back to self-trust, soul truth, and the quiet wisdom that lives within.

Whether in the therapy room, the retreat circle, or the moss-covered cliffs of Donegal, Avantika’s work is rooted in reverence—for the body, for emotion, for beauty, and for the sacred act of coming home to oneself.